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COUNSELING MINISTRY  

Counseling Home - Keys For Living

Keys For Living - February 2008


Key for More Peaceful Marriages

The connecting theme for this year's Keys for Living hearkens back to my March 2006 column in which I used a paraphrase of St. Francis:

"Seek first to understand, and then to be understood."

Since February has become the month in which we celebrate romantic love, this column is devoted to marital relationships.  In marriage counseling sessions over the years (as well as in my own marriage!) I have found that one of the biggest blocks to our understanding our partner is the set of attitudes and beliefs we bring to our marriage.   What follows is my hand-out which I offer the couples with whom I work in pre-marital and marital counseling.

Foundations for a Loving, Rich Marriage

Laying firm foundations is essential if we are to build the lasting marriages we desire, marriages full of love and growth and connection; marriages which become homes in which we can both struggle and rest, be afflicted when we get complacent and comforted when we are wounded.  The Gospel of Matthew, Chap 7:24-25 describes a way to build foundations of rock instead of sand: by listening to and acting on the words of  Jesus.  In this hand-out I will sketch out some of what I have learned as I have listened to Jesus through my study, prayer, work with clients, and my own marriage.

New Attitudes/Ways of Seeing

In order to love our neighbor as ourself (which Jesus called the second of the two greatest commandments) we must embrace new attitudes, new ways of thinking and viewing the world.  Specifically we need to welcome new attitudes regarding our partner and marriage.

Some important attitudes toward our spouse include:
--an attitude of respect/reverence; this person is created and deeply loved by God;
--seeing our spouse's differences from us as a path for our growth, not as obstacles for us or ways in which our partner is wrong;
--accepting that only God holds the complete Truth or view of reality and therefore honoring our partner's unique piece of truth as well as our unique piece of truth; together we may discover a fuller picture;
--seeing our spouse as our ally in healing and growth, not as a competitor for limited time/love/energy.

An important new way of viewing marriage is to see it as a journey on which we set out that  begins with rather predictable stages and then continues to cycle through predictable cycles.

We can choose to navigate growthfully and gracefully or choose to stall or abandon the journey. 

Stages and Cycles

Romance/falling in love (Hendrix) or Promise/Love without Knowledge (Real).
This is the stage which Hollywood and much of Western literature portrays as true love.  In fact it is only the first stage, although its authentic elements can be renewed over and over throughout the marriage once we learn the skills for this renewal.   This stage is based in part on brain chemicals (when we are "in love" our brains are producing a kind of natural "speed"!), on projection (primarily of our own inner qualities which we have not fully realized in ourself, and of qualities-- both the loving and wounding qualities---which were in our early caregivers, especially parents), and on our deep unconscious, God-given drive to seek healing and ongoing growth.

In this stage both partners seem to be effortlessly able to know what each other's needs are and to meet them;  we see only the beautiful qualities in each other; the flow of love back and forth seems natural and completely fulfilling.

2) The Power Struggle (Hendrix) or Disillusionment/Knowledge without Love (Real).
This is the stage where most couples stall at least for awhile.  We enter it usually as soon as some form of commitment to the relationship has been made; this is often the actual wedding, although it may be earlier (e.g. purchasing a house together) or later (e.g. a year or two after the wedding as the couple starts to take each other for granted, or as children enter the home).  Some people upon entering this stage assume it means they haven't found the "right" partner and so at some point they break that relationship and begin to search for another partner; folks who do this almost always find that they start out again in stage one but end again in stage two.  Others resign themselves to constant conflict or to a "parallel marriage" (moving in same general direction, often in raising children, yet never touching in a real relationship).  Often the couple will move from conflict to silent resentment to apathy, or other variations of the power struggle.

In this stage it seems our partner no longer has any desire or ability to meet our needs; it seems like we are competing for time and attention and love.  At the worst moments our partner seems more like an enemy than an ally.  In this stage we are both unconsciously living out old "scripts" from earlier dramas in our childhood or later love relationships and from our cultural conditioning (especially regarding gender roles);  we are hoping to get the love, understanding, and acceptance and blessing we didn't get in those past relationships.  Until we learn new attitudes and skills, we will usually reinjure each other instead of helping each other heal and grow.

3) Transformational Struggle moving into "Passionate Friendship" (Hendrix) or Repair/Knowing Love/Mature Love (Real)
In this stage we commit to learning new attitudes and skills, including learning about the roots of our marital conflicts.  Practicing an awareness of  God's presence with us and drawing on God's love for our partner and ourself, so that God's power for loving flows through us----this  is an important power source for the daily practice of the disciplines of intimacy.

In this stage we learn ways to help each other feel safer and more loved, ways to speak and listen relationally, ways to lovingly resolve conflicts and make joint decisions, ways to help heal each other of old wounds, ways to create a rhythm of  life together as well as support each one's individual growth path.

There is no "last stage", no point at which we "arrive" at perfect marital bliss!  Instead, we learn that our relationship will regularly cycle (sometimes as quickly as within an hour, sometimes over weeks/months!) from harmony/connection  to disharmony through repair and into harmony and restoration (Real).  We do experience "passionate friendship" (phrase coined by Hendrix and Hunt) with some regularity, once we have healed enough and practiced our new attitudes and skills long enough so that we have developed a level of confidence in each other and in our relationship's staying power (whether in good or bad times).  We are able now to see our spouse (and ourself!) more as God sees her/him: as a unique, treasured creation with immense beauty and gifts along with flaws and weaknesses; we are able much of the time to accept our spouse (and ourself!) with all these gifts and flaws.  We are willing, with God's help, to love our partner sacrificially, deciding to act lovingly (for her/his best good) even when we aren't feeling loving.  We regularly practice the skills of confession, forgiveness, making amends, and reconciliation in the small and big conflicts and wounds.

Fruits

The fruits of this dedicated and hard work of loving will be many.  Not only will we, in our marriage, experience the joy of giving and receiving love and of being accepted and honored by another human, but we will also experience God's love in a unique way; we will have much to give to our families, to the faith community in which we belong, and to the larger human community.

Jesus taught: "Give and gifts will be given to you; a good measure, packed together, shaken down, and overflowing, will be poured into your lap." (Luke 6:38)  As we learn to give to our partner the love that she/he needs (without keeping records of who has given last or most!) we do find that gifts are given to us by God and our partner.  We are given so much that the gifts do overflow to those around us.  This is such a liberating, joyful way of living.  It requires that we give up the old self-protective, defensive, stingy counting out of bits of "love".  Yet the response to this risk for love proves to be richly worthwhile.  Try it for yourself and taste the difference!!!!

For Further Study

The New Rules of Marriage: A Breakthrough Program  for 21st-Century Relationships,
                                               
2007, Terrence Real
How Can I Get Through to You? Closing the Intimacy Gap Between Men and Women,
                                                2002, Terrence Real
A Daring Promise: A Spirituality of Christian Marriage,  Richard R. Gaillardetz, Ph.D.
Getting the Love You Want: A Guide for Couples, Harville Hendrix, Ph.D.
Giving the Love that Heals: A Guide for Parents,  H. Hendrix, Ph.D. & Helen Hunt, M.A.,M.L.A.

Happy Valentine's Day!!

Mary Ann Holtz